AN HONEST LOOK INTO MY LIFE
I'm Kristen–a spiritually-centered life & business coach. I work with extraordinary women, supporting them to create businesses that are 100% authentic to them, all while up-leveling their spiritual connection and deepening their relationship to themselves.
Through 1:1 coaching and online courses, I support my clients in living their absolute dream life. I want you to know that this is possible for you too, because I believe that abundance is your birthright.
In addition to being an RYT-200 certified yoga teacher, I earned a BBA degree at the Ross School of Business, currently ranked as the #4 program in the country. I have thoroughly explored spirituality, psychology, and personal development as self-study over the last several years and have tons of wisdom to share in these areas. I have seen how my unique background has set me up perfectly to assist my clients in building a business as authentic and aligned as possible.
HERE'S A SNAPSHOT OF MY CURRENT LIFE:
+I work from home, on my own schedule, with clients that I absolutely love
+I feel light, inspired, creative, empowered, energized, and abundant every day
+My work is powerfully & positively changing lives everyday and that I have a mission and a business I am truly proud of
+I can travel and take vacations when I want
+ I’ve manifested beautiful female friendships and an incredible relationship with my dream partner
+ I teach only programs that light me TF up, including online courses, 1:1 coaching, and in-person retreats
+I have time every day for self-care and frequently indulge in massages, float tank sessions, yoga classes, acupuncture, facials, and other pampering treatments.
I WANT YOU TO KNOW THAT THIS IS ALL POSSIBLE FOR YOU, TOO.
COACH + HEALER
I can tell you first and foremost that this girl gives her all into everything she does. Kristen is one of the most empathetic people I have come to know in my lifetime. She has a very clear and direct way of teaching that leaves me with nothing but confidence. During yoga teacher training and throughout the classes I have taken with her I always feel like she is speaking directly to me and directly from her heart. She is able to feel out what each and every student under her teaching is in need of. I can honestly say that Kristen set me up for complete success. I consider myself very lucky to have learned from her and am looking forward to continue learning from this amazing woman! -Kara Porter, Detroit, MI
My favorite aspect of learning from Kristen is that she always leads with her heart forward, keeping in mind the differences of everyone she works with. I always feel her unconditional presence and receive personal attention, as I've noticed all my peers do too. What is more, Kristen is a remarkably consistent teacher. Every time I practice or train with Kristen, I know I am getting her absolute best. Kristen is hard working and full of passion, and I am incredibly proud to call Kristen a life-long teacher of mine. -Mara Chaben, Los Angeles, CA
Kristen brought a light to our training that made me feel comfortable and supported. She was not only an exceptional teacher and mentor, but also a loving friend. I would highly recommend this program. -Jennifer Schweiger, Chapel Hill, North Carolina
Kristen's strength lies in letting her students discover their own areas of tension and using her balanced, patient medium as an example of how to soften around that hardness, whether it be a really difficult yoga posture or a really difficult time in the student's life. This method of teaching with love rather than teaching with intimidation and leading by a balanced example guided me into discovering how I could soften the tense areas of my body, soften the hardened areas of my mind, and soften the standards I've set and allow myself to land at a goal rather than strain to reach the goal. Kristen has gifted me a healthy balance of and loving relationship with not only all of my strengths but newly, all of my soft spots. -Stephanie Tollis, Ann Arbor, MI