In this episode I'm interviewing healing facilitator, Jillian Redrow, who shares her compelling story of battling alcoholism and bulimia and how her experience with both ultimately led her to the work she's doing today - helping women ditch dieting and heal addictions for GOOD so they can feel sexy, confident, and free.
HERE'S WHAT WE COVER:
+ Why alcoholism, disordered eating, & other addictions are a direct result of disconnection with our hearts & bodies
+ Why discovering the “root cause” isn’t required for healing
+ How to use emotional resourcing to overcome triggers, stop identifying with pain, & find safety in the body
+ Letting go of “shoulds” to take our power back & feel FREE
--
Can’t wait for you to listen! Enjoy! Xx
CONNECT WITH JILLIAN:
Jillian Redrow is a Healing Facilitator helping women living on shoulds, shame & guilt to stop the constant dieting & drinking so they can THRIVE. She believes that when we reconnect to our bodies and begin to live from our intuition, healing, growth, and a life we’re in love with become possible.
--
