MINI PODCAST: Ep. 15 The Secret Sauce to Success? YOU.

Hey angel babes!

There’s a new episode of my podcast up all about the secret sauce to success (aka YOU).

I talk about:

+ How to stop wasting your energy looking at what everyone else is doing and instead tap into your own internal wisdom for the most aligned answers and strategies (even when you feel really stuck/lost).

+ How to shamelessly and fearlessly OWN all of you and recognize that every part of you is powerful (even what you perceive as being a weakness or a flaw). When you can appreciate everything about you as something you’ve been divinely gifted, you become unstoppable

+ Why releasing procrastination/excuses and committing to/actioning your goals, visions, dreams, etc. NOW is the surest way to find the freedom, success, abundance, and fulfillment you desire

+ PLUS I talk about my love for Russ and my thoughts on his new book and admit that I used to record episodes for this podcast into my iPhone (this is the first episode I used on an official mic & recording software!). Giving you permission to start ANYWHERE ;)

You are everything you need. You are the answer you’ve been searching for. It’s time to step up, trust yourself, and stand in your power. There is no secret sauce other than YOU.

Enjoy this one and have the best holiday week for all my US babes!

Kristen xx

P.S. I have some amazing specials happening for Black Friday! On Friday, November 29 only, you can take 15% off any of my 1:1 coaching programs! Alternatively, anyone who buys Inspired Business will get Inspired Goddess FREE ($444+ value!). DM me @iamkristenlynch on Instagram for full details/with questions/if you want to get signed up! Transitioning into a new year is one of the most powerful times to invest in yourself and start something new. Can’t wait to see you beauties in there!

MINI PODCAST: Ep. 14 Where's your daily practice at sis?

Hi loves!

There's a new episode of my podcast up today all about daily practice...woop woop!

That's right, I'm getting real about why daily practice is such a crucial part of creating the abundance you desire in your life and business. I'm also calling out all you babes who don't have one yet or do have one but aren't staying consistent with it - because why miss out on something truly magical, right??

Here's what I talk about:
+ What the purpose of a daily practice truly is and how having one connects you to your purpose and keeps you in your highest, most magnetic energy on the daily
+ Why having a daily practice is not a waste of time or just adding another thing to your to-do list (it's actually part of your business, your life vision, you reaching the success/abundance you desire, etc.)
+ How things in my business got wayyy easier for me when I committed to a daily practice
+ PLUS, I give you a sneak peak into my daily practice & share my tips for cultivating one that makes you feel AMAZING!

Go listen and then do your daily practice if you haven't yet today!

Sending massive love,

Kristen xx

P.S. Want this podcast to go official?? If it would help you access these episodes and play them more easily if they were on Itunes/Spotify/Google Play/etc., hit "like" on the bottom of this page so I know!

MINI PODCAST: Ep. 13 Stop caring about how you'll be perceived

Hi angels!

There's a new episode of my podcast up today all about how to stop caring how you'll be perceived.

I see this as probably the #1 thing that holds people back from doing what they're called to. We waste so much energy worrying about others' hypothetical reactions, most of which we'll never have any control over anyway.

We allow this worry to block our power, our wisdom, our purpose, and our soul work from flowing through us and out into the world.

In today's episode, I'm talking about why you worrying about this literally serves NO ONE & how to really release this self-sabotage so you can show up as the freaking GODDESS you're meant to be. You ready??

Here's what I talk about:
+ Why the most loving & productive thing you can do for yourself and the world at large is to stop caring about how you'll be perceived when you speak your truth, share your message, launch your business, start your big project, etc.
+ A perspective shift that will help you gain absolute certainty in your ideas, your message, your purpose, etc.
+ Why it's important to act NOW and stop procrastinating on your big ideas (before the Universe gives your ideas to someone else who will run with them!)
+ PLUS, I talk about moving & how it's been teaching me to stop allowing my environment to limit what I spend my energy on and what I accomplish each day

Enjoy this one!

Kristen xx

P.S. Have a question you want to ask me? DM me on Instagram @iamkristenlynch and ask me ANYTHING about spirituality, personal development, or entrepreneurship and I’ll answer it LIVE next week! Anything from life purpose, to confidence & self-belief, to releasing fear and resistance around taking soul-guided actions, to abundance & creating your best life, to the first steps of building an online business - nothing is off limits!

MINI PODCAST: Ep. 12 How to Believe in YOU

Hi beautiessss!

There's a new episode of my podcast up today all about how to believe in YOU (like...actually).

I hear people throw around advice that "we just have to believe in ourselves" or "everything would be easier if we just had some self-certainty," but how do you actually do it? How can we cultivate radial confidence and belief in ourselves? Tune in to today's episode to hear my thoughts!

Here's what I talk about:
+ Why external validation isn't serving you and won't work (no one can believe in you before you believe in you!)
+ How to cultivate unshakeable belief in you, your message, and your value to the world
+ Learning the "practice" of self-belief (it's not a one and done, we have to commit and decide daily!)
+ How to start believing in yourself just 10% more each day

When you can create unshakable belief in who you are and what you're here to do, you're unstoppable. Tune in to see how you can embody more and more confidence in YOU every day.

Enjoy this one!

Kristen xx

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P.S. I'm hosting a giveaway this week!

I have been in the process of moving more of my content /time away from Facebook and making Instagram my number one platform.

In celebration, I'm going to be giving away a FREE 30-min coaching call to one of you who come & join me on IG! We can chat about anything you want, from finding your life purpose, to empowerment/moving beyond fear, to activating self-love & worth, to starting your spiritual biz.

***Here's how to enter***

1. Follow me on Instagram (@iamkristenlynch)
2. Send me a DM on Instagram with a photo to show me that you followed me (this is what officially counts as your entry!)

That's it! BONUS POINTS if you do it with a friend and/or also tell me your favorite woo woo/spiritual ritual when you DM me!

Winner will be announced this Friday, November 1 on my Instagram stories so hurry up and enter ASAP! Goooood luck!

>> FOLLOW ME ON IG & JOIN THE GIVEAWAY <<

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MINI PODCAST: Ep. 11 Start Before You're Ready

Hi Angels!

There's a new episode of my podcast up today all about how to start before you're ready (aka the KEY to success). This is one you don't want to miss!

Here's what I talk about:
+ How to honor where you are now and get out of victim mode
+ How to appoint yourself as a leader and an expert without waiting for external validation (no one else can do it before you do it for yourself)
+ The power of recognizing your infinite value and how it goes beyond IG followers, email subscribers, and "the numbers"
+ Embracing the idea that you'll never feel fully ready and finally getting started on that big project, your soul work, your that business idea you've been ignoring

Any successful person you see has, on some level, started before they were “ready.” If you really want to up-level in your life, this is so so key. Tune in to see how to do this even when you feel like a total fraud or the resistance is overwhelming.

Sending massive love,

Kristen xx

P.S. Unleash the Goddess Within starts Tuesday!

It's 30 days live to share your soul work confidently and powerfully with the world and become the version of you that is paid to be you, that massively impacts and inspires the world, and that creates your most abundant life on every level.

Check out the full program details here. Doors close Monday and we start Tuesday, Oct. 22!...can't wait to see you in there! XO

MINI PODCAST: Ep. 10 What are you no longer available for?

Hi my Angels!

Happy Friday! There's a new episode of my podcast up today all about how to declare, decide, and commit to what you're no longer available for as you up-level.

Every time we move our life or business to the next level, we're always met with some level of resistance. In today's episode, I'm sharing a powerful practice I use to instantly and powerfully release all the habits, beliefs, patterns, mental programs, etc. that are no longer serving me (so I can move forward and take the scary actions with ease!).

Here's what I talk about:
+ What it means when you experience fear and resistance before a big up-level and what to do about it 
+ My simple but powerful practice to release the behaviors and beliefs that are keeping you small and stuck 
+ How to instantly commit to your next-level self and do the things you've been avoiding (aka starting that business, creating that Instagram account, quitting the job you hate, releasing that toxic relationship you're stuck in, etc.) 
+ So much more you'll just have to tune in for ;)

Can't wait for you to listen to this episode! Have the best weekend!

Kristen xx

P.S. Unleash the Goddess Within, is starting SOON!

This program is going to be so powerful my loves - I can't wait to deliver this to you all!

It's about getting out of your own way and starting to say yes to yourself & your soul desires/callings always.

It's about owning the fuck out of who you are and your value so you no longer second-guess your ideas, hide your true self, hesitate putting yourself out there online, and talk yourself out of your best life.

And finally, it's about quantum leaping into the version of you getting paid for your presence and creating a massive impact sharing your message with the world.

Over 30 days LIVE, there will be daily content, live video trainings, Q&A opportunities, accountability partners to make sure you actually do the work, and SO much more!

Check out the full program details here. Doors close and we start in a week!...can't wait to see you in there! XO

MINI PODCAST: Ep. 9 Do your dreams/desires feel "too far?"

Hi my Angels!

Happy happy Monday! There's a new episode of my podcast up today all about what to do when your dreams and desires feel "too far" out there or away from you... 

Maybe you see other people who seem way farther ahead, or you feel like it's too late to get started and you missed your chance, or maybe you just have a hard time believing an amazing life is possible since you've never had it before.

In today's episode, we're clearing out all of that BS so it no longer stands in the way of you sharing your soul work with the world, creating massive impact and healing for others, and receiving the abundance you deserve as a result!

Here's what I talk about:
+ The link between our dreams/desires and our life purpose
+ My simple non-negotiable to stop allowing others to make you feel bad or incapable
+ How to honor your process and trust the timing of your life (no, it's not "too late" for you and your desires aren't "too big") 
+ Why your energy is your most powerful selling tool (always more powerful than the numbers)

Can't wait for you to listen to this...you 100% deserve your dreams/desires and you are ready to call them in NOW. 

Enjoy the magic!

Kristen xx

P.S. I just opened the doors to my brand new program, Unleash the Goddess Within...

It's 30 days LIVE to get out of your own way, start saying yes to yourself, and quantum leap into the version of you getting paid for your presence and creating a massive impact sharing your message with the world.

It's about owning the fuck out of your value and who you are, so you no longer second-guess your ideas, hide your true self, hesitate putting yourself out there online, and talk yourself out of your best life.

There will be daily content, live video trainings, accountability partners to make sure you actually do the work, and SO much more!

Check out the full program details here. We start October 14...can't wait to see you in there! XO

MINI PODCAST: Ep. 8 What to do When the Fear is TOO Much

Hi my Angels!!

Hope you’re having the best week so far!

I know a lot of you are at the point where you are just ready for MORE.

Your life right now just doesn’t feel right…

You’ve grown and transformed so much over the course of your life and you intuitively know you have tons of wisdom to share with the world.

Until now you've been playing small, hiding your true self and your message, accepting a life that doesn’t really fulfill you, talking yourself out of doing big things…

But there’s a part of you that’s so fucking ready to step fully into your power, put yourself out there online, share your message with the world, and create massive impact.

There’s a part of you that’s ready to RECEIVE and step into the abundance that comes along with doing your soul’s work.

There's a part of you that is waiting for you to say yes.

The ONLY problem is you’re insanely fucking scared.

Scared to be seen, to be judged, to be criticized...

Even when you have bursts of confidence and empowerment, the fear always seems to creep back in...

You feel like you're constantly hesitating and second guessing everything you do...

Would anyone even care what you have to say?

Who the hell even are you to do this work?

Whew, so much fear and resistance...

I know it's a lot to feel. I want you to know how much I see you - I know what it's like to feel like it's impossible to overcome the fear...I've been there so many times and still experience waves of intense fear/resistance.

The difference is I'm now at a point where I've learned what fear really means and how to move forward despite it and it feels amazing!

In this week’s podcast episode, I’m giving you the full rundown on FEAR (and what to do even when it feels unbearable). I’m talking about:

+ What fear truly means (it’s actually a really GOOD thing)
+ Why consuming other people’s content might not be serving you (even though you think you’re "getting inspired”)
+ How to dip into soul and trust YOURSELF when your ego is shouting (so you can move closer to your soul desires with ease)
+ How to access and embody your higher self (the version of you that is so up-leveled, fear isn't even in her radar) INSTANTLY to quantum leap into your best life

This one is such a goodie my babes!

Hope you LOVE!

Kristen xx